Located in the neighborhood of Berry Hill in Nashville, TN, Kari has been moving the Nashville community since 2019. The studio, 2K Pilates was founded by Kari Gregg and Katrina Rinne and specializes in personalizing Pilates in both private and duet sessions.
Preferring to keep classes smaller and more intimate, Kari provides an atmosphere that facilitates a focused and effective workout. Pilates is a safe way for people of all ages and abilities to exercise.
To learn more about Pilates check out AN ANIMATED HISTORY OF PILATES.
The bright and airy studio houses a full line of both traditional and contemporary equipment from the latest Pilates tools. Kari will work with you to determine the best situation to suit your needs, based on overall health, level of fitness, and degree of training. A typical PIlates session will focus on both the mat and on specialized equipment with springs including the Reformer, Cadillac and Wunda Chair. No client is placed into a situation that would be out of their safety or comfort zone. Kari believes that with the appropriate instruction, anyone can enjoy the benefits of Pilates!
After a Pilates session, you will feel stronger, taller, more flexible, balanced and aware of your body.
$240 for 3 sessions
A great place to start your Pilates journey with Kari. We will discuss goals and you will have the chance to become acquainted with the apparatus.
*Required if interested in Semi Privates.
$95
Private sessions, by appointment.
These sessions are all about YOU. Sessions are 100% customized toward helping to achieve your desired goals with the use of Pilates equipment including the Reformer, the Cadillac, Wunda Chair, Spine Corrector, Ladder Barrel, and other props.
$65 (per person)
Semi privates, by appointment.
Offer a clear, fluid, invigorating and purposeful session. Bring a friend, family member or Kari will pair you with a client with similar goals after your private introductory package.
Use of the the Pilates equipment including the Reformers, Towers, Wunda Chairs, Spine Correctors and other props.
Drop-ins welcome or class cards available at the front desk.
Kari uses a variety of props to challenge your strength, flexibility, mobility, and balance in each class, helping you build confidence to move through everyday activities you love with ease and joy.
*props and mats are provided