I have studied dance my entire life and the art of moving is something I constantly crave. I was first introduced to the Pilates method in college and was impressed by the exacting and intuitive approach it had on maintaining and healing my body throughout a rigorous dance program.
After receiving a BS in Dance and Arts Administration from Butler University, I launched my professional dance career both domestically and abroad. I have performed in cities all across the United States including 10 years as a Radio City Rockette.
Now spending my time in the Pilates studio, I strive to deliver sessions that are centering, filled with good humor and tailored to each individual client's needs. I try to create a fluid balance between challenge and relaxation, shaping a 55-minute session that is exacting, centering and invigorating.
In my own Pilates practice, I remain a forever student committed to learning from some of the industry’s most notable teachers across the country. Out of Town Pilates came out of a dream in 2018. A cross-country road trip to find my next home (after living in big cities dancing professionally since college) was born.
I visited numerous studios all with different methodologies and finally landed in Nashville (my last stop!) in 2019. Every place I've traveled has had a profound effect on the way I teach and look at the body. While focusing on Authentic Pilates, I work with the body in front of me to give you the best lesson that day according to your needs. Because of the spontaneity that results session after session, you will never have the same session twice with what I bring from my Out Of Town experience!
Here's a brief list of some of my completed certifications and workshops:
"I have several deficits of motion due to an accident. Kari has helped me to gain flexibility and strengthen my entire body. It is always challenging and fresh. I look forward to every session. Her feedback is invaluable...she sees all the details of how you execute each exercise and helps you to improve every time."
~JoAnn O.
"After years of playing sports and attending fitness classes, I am finally learning from Kari what a difference an experienced and smart instructor makes. She has lead me through Pilates to becoming more flexible, strong and fit. I think the greatest testament to what she has done for me was when my husband asked her to help him become flexible and fit for golf season. A man who never takes practice swings realized the training I've had from Kari would make him better at his lifetime sport.
~Betsy M.
"Thank you very much for consistently providing us with a fabulous workout. All 3 of us have verbalized to each other how much stronger and straighter we have become secondary to your innovation of a “different” kind of work out for each session. You are definitely making a difference in us."
~The Tenacious Trio
"Kari is a natural teacher. She's clear, observant, encouraging, varies the routine according to individual needs, and has a good sense of humor. She's coached me on Zoom during the Covid winters and now I'm grateful to be working with her again in person. She helps me feel young and capable at 75!"
~Deanie F.
"Kari is the absolute best. I've been doing Pilates with her for 4[+] years. She has helped me overcome a foot injury. Kari is very knowledgeable, caring and most of all very professional."
~Karen G.
"Pilates with Kari has made a significant impact on my strength and flexibility. I have been challenged with injuries and back issues which have improved from consistently working with Kari. Her attention to detail is amazing! I highly recommend Kari and Pilates!"
~Doris S.
Out of Town Pilates
outoftownpilates@gmail.com
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